This Week's Sessions

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Tuesday Aug 21, 2018 @ 12:35

Balgownie playing fields

1000m : 300m jog No. 3 flag/culvert/finish 800m : 300m jog Vidas/Balg. Rd./N. Parkway/Toby 700m : 200m jog Plastic tree 400m : 300m jog Round the trees 500m : Standing rest No. 3 flag 300m Total:- 3.0 miles.

Thursday Aug 23, 2018 @ 12:35

Aberdeen Sports Village

800m snake 3 x 200m 2 x 400m All with 200m jog 3 x 200m 1 x 400m Total:- 3.0 miles.

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