This Week's Sessions

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Tuesday Feb 20, 2018 @ 12:35

Balgownie playing fields

1000m warm up : 50m jog 3 * N. Parkway to S. Parkway (2100m) : 350m jog Round the trees 500m : 250m jog No. 3 flag 600m : 100m jog Plastic tree 400m Total: 3.1 miles.

Thursday Feb 22, 2018 @ 12:35

Aberdeen Sports Village

800m snake 600m 200m jog 300m 100m jog 300m 100m jog 600m 200m jog 400m 200m jog 300m 100m jog 200m Total: 3.0 miles.

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