This Week's Sessions

Start Line

To receive notification of these sessions via email, please join the mailing list.

Tuesday Mar 20, 2018 @ 12:35

Balgownie playing fields

600m warm up : 300m jog Culv./A.Smith tree/S.Parkway 700m : 300m jog 3*Toby/N.Parkway 300m (1800m) : 300m jog St. flag 300m : 250m jog Round the trees 500m Total:- 3.0 miles.

Thursday Mar 22, 2018 @ 12:35

Aberdeen Sports Village

800m snake 3 sets of:- 500m 300m jog 200m 200m jog Total:- 2.75 miles.

(current week) | (next week) | (archived)