Archived Sessions

Start Line

To receive notification of these sessions via email, please join the mailing list.

Chris Anderson Stadium

Thursday Sep 11, 2008

  • 800m snake warmup
  • 3 x 200m / 200 jog
  • 2 x 400m /200 jog
  • 3 x 200m / 200 jog
  • 1 x 400m

Total 3 miles

(current week) | (next week) | (archived)